Somatic issues are physical symptoms that arise from emotional or psychological stress rather than a specific medical condition. These can include chronic pain, fatigue, headaches, digestive problems, and other physical discomforts that have no clear medical cause. Often, these symptoms are the body’s way of expressing unresolved emotional trauma or stress.
Our approach to working with somatic issues involves a holistic, mind-body connection. We focus on identifying the underlying emotional or psychological factors contributing to these physical symptoms. Through a combination of body-centred therapies, mindfulness practices, and gentle movement, we help you release stored tension and trauma from the body.
By addressing both the physical and emotional aspects of somatic issues, we guide you towards relief, healing, and a deeper understanding of your body’s signals. This integrative approach empowers you to reconnect with your body, reduce symptoms, and improve your overall well-being.
